Arctic Dryfruits
Flax Seeds
Flax Seeds
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Arctic Dryfruits Flax Seeds are small, nutrient-packed seeds known for their rich, nutty flavor and versatility, making them a great addition to any diet. Naturally gluten-free, these seeds are a source of omega-3 fatty acids, fiber, and antioxidants.
Nutritional Highlights:
Flax seeds are a rich source of alpha-linolenic acid (ALA), a type of omega-3 fatty acid. They are also high in dietary fiber, contributing to healthy digestion. Additionally, flax seeds are a good source of protein and contain important minerals like magnesium, calcium, and iron. They also provide lignans, which are antioxidants that support overall well-being.
Uses:
Flax seeds can be added to smoothies, yogurt, oatmeal, or baked goods like muffins, cakes, and cookies. Ground flax seeds are also popular in energy bars, salads, or sprinkled over cereals. They can be used in savory dishes like soups or stews. For optimal use, ground flax seeds are recommended for better nutrient absorption.
Packaging:
Our Flax Seeds are packed in resealable, airtight pouches to maintain their freshness and quality, so you can enjoy their full flavor and benefits.
Incorporate Arctic Dryfruits Flax Seeds into your routine for a versatile and nutritious addition to your meals!
Ingredients
Natural Flax Seeds
Nutritional value (Typical Values)
| Nutrient | Per 15g | %RDA |
|---|---|---|
| Energy (Kcal) | 70-75 | 3-4% |
| Total Fats (g) | 5-6 | 8-9% |
| Saturated Fat (g) | 0.5 | 2-3% |
| Trans Fats (g) | 0 | -- |
| Cholesterol (mg) | 0 | 0% |
| Sodium (mg) | 0 | 0% |
| Total Carbohydrate (g) | 4-5 | 1-2% |
| Dietary Fiber (g) | 4-5 | 15-20% |
| Total Sugar (g) | 0-0.5 | -- |
| Added Sugar (g) | 0 | -- |
| Protein (g) | 2-3 | 4-6% |
FAQS
-
What are the health benefits of Flax Seeds?
Flax seeds are a rich source of omega-3 fatty acids, which support heart health, reduce inflammation, and improve skin health. They are also high in fiber, which promotes digestive health and helps manage weight. -
Can I use Flax Seeds in cooking and baking?
Yes, flax seeds can be used in smoothies, baked goods, cereals, or sprinkled on salads. They can be consumed whole, but grinding them increases their bioavailability for easier digestion. -
Do Flax Seeds have any preservatives or additives?
No, Arctic Dryfruits Flax Seeds are 100% natural with no additives, preservatives, or artificial ingredients. -
How should I store Flax Seeds?
Store flax seeds in an airtight container in a cool, dry place. Ground flax seeds should be stored in the refrigerator to prevent them from becoming rancid. -
How much Flax Seed should I consume daily?
A typical recommended serving size is about 1-2 tablespoons per day (approximately 15-30g), but it's best to start with smaller amounts and gradually increase. -
Are Flax Seeds suitable for vegetarians or vegans?
Yes, flax seeds are plant-based and are a great option for vegetarians and vegans. -
Are Flax Seeds gluten-free?
Yes, Arctic Dryfruits Flax Seeds are naturally gluten-free, making them suitable for those with gluten sensitivities or celiac disease. -
Can Flax Seeds help with weight loss?
Due to their high fiber content, flax seeds can help improve digestion and increase feelings of fullness, which can aid in weight management when included as part of a balanced diet. -
Do Arctic Dry Fruits products have no preservatives and no additives?
Our products are naturally processed and packed without artificial preservatives or chemical additives.
We do not use synthetic colors, flavors, or preservatives.
Some products may contain naturally occurring preservatives found in certain fruits and nuts.
While we maintain strict quality standards, natural variations may occur due to climate, harvesting, and storage conditions.
This information is provided for general awareness and should not be considered medical or nutritional advice. If you have allergies or dietary concerns, we recommend consulting a healthcare professional before consumption.
For further inquiries, feel free to contact us at customercarearcticdryfruits@gmail.com.
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Arctic Dryfruits Flax Seeds are small, nutrient-packed seeds known for their rich, nutty flavor and versatility, making them a great addition to any diet. Naturally gluten-free, these seeds are a source of omega-3 fatty acids, fiber, and antioxidants.
Nutritional Highlights:
Flax seeds are a rich source of alpha-linolenic acid (ALA), a type of omega-3 fatty acid. They are also high in dietary fiber, contributing to healthy digestion. Additionally, flax seeds are a good source of protein and contain important minerals like magnesium, calcium, and iron. They also provide lignans, which are antioxidants that support overall well-being.
Uses:
Flax seeds can be added to smoothies, yogurt, oatmeal, or baked goods like muffins, cakes, and cookies. Ground flax seeds are also popular in energy bars, salads, or sprinkled over cereals. They can be used in savory dishes like soups or stews. For optimal use, ground flax seeds are recommended for better nutrient absorption.
Packaging:
Our Flax Seeds are packed in resealable, airtight pouches to maintain their freshness and quality, so you can enjoy their full flavor and benefits.
Incorporate Arctic Dryfruits Flax Seeds into your routine for a versatile and nutritious addition to your meals!
Ingredients
Natural Flax Seeds
Nutritional value (Typical Values)
| Nutrient | Per 15g | %RDA |
|---|---|---|
| Energy (Kcal) | 70-75 | 3-4% |
| Total Fats (g) | 5-6 | 8-9% |
| Saturated Fat (g) | 0.5 | 2-3% |
| Trans Fats (g) | 0 | -- |
| Cholesterol (mg) | 0 | 0% |
| Sodium (mg) | 0 | 0% |
| Total Carbohydrate (g) | 4-5 | 1-2% |
| Dietary Fiber (g) | 4-5 | 15-20% |
| Total Sugar (g) | 0-0.5 | -- |
| Added Sugar (g) | 0 | -- |
| Protein (g) | 2-3 | 4-6% |
FAQS
-
What are the health benefits of Flax Seeds?
Flax seeds are a rich source of omega-3 fatty acids, which support heart health, reduce inflammation, and improve skin health. They are also high in fiber, which promotes digestive health and helps manage weight. -
Can I use Flax Seeds in cooking and baking?
Yes, flax seeds can be used in smoothies, baked goods, cereals, or sprinkled on salads. They can be consumed whole, but grinding them increases their bioavailability for easier digestion. -
Do Flax Seeds have any preservatives or additives?
No, Arctic Dryfruits Flax Seeds are 100% natural with no additives, preservatives, or artificial ingredients. -
How should I store Flax Seeds?
Store flax seeds in an airtight container in a cool, dry place. Ground flax seeds should be stored in the refrigerator to prevent them from becoming rancid. -
How much Flax Seed should I consume daily?
A typical recommended serving size is about 1-2 tablespoons per day (approximately 15-30g), but it's best to start with smaller amounts and gradually increase. -
Are Flax Seeds suitable for vegetarians or vegans?
Yes, flax seeds are plant-based and are a great option for vegetarians and vegans. -
Are Flax Seeds gluten-free?
Yes, Arctic Dryfruits Flax Seeds are naturally gluten-free, making them suitable for those with gluten sensitivities or celiac disease. -
Can Flax Seeds help with weight loss?
Due to their high fiber content, flax seeds can help improve digestion and increase feelings of fullness, which can aid in weight management when included as part of a balanced diet. -
Do Arctic Dry Fruits products have no preservatives and no additives?
Our products are naturally processed and packed without artificial preservatives or chemical additives.
We do not use synthetic colors, flavors, or preservatives.
Some products may contain naturally occurring preservatives found in certain fruits and nuts.
While we maintain strict quality standards, natural variations may occur due to climate, harvesting, and storage conditions.
This information is provided for general awareness and should not be considered medical or nutritional advice. If you have allergies or dietary concerns, we recommend consulting a healthcare professional before consumption.
For further inquiries, feel free to contact us at customercarearcticdryfruits@gmail.com.
